Cooking Levels Table

The purpose of this table is to make it easier to see which items you can cook at your exact skill level, without having to hunt through different charts of different types of food. For instructions to make a particular item, click the link in the Food Type column. It will take you to that specific section of the Cooking Skill guide.

Cooking Skill Levels
Pic Name Cooking lvl Cooking
exp
Healing Food Type Special Info
Crayfish Crayfish 1 30 200 Fish -
Anchovies Anchovies 1 30 200 Fish Can use as pizza topping.
Shrimps Shrimp 1 30 200 Fish -
Cooked Meat Cooked meat 1 30 200 Basic -
Cooked Chicken Cooked chicken 1 30 200 Basic -
Karambwanji Karambwanji 1 10 200 Fish Tai Bwo Wannai Trio quest
Cooked Rabbit Cooked rabbit 1 30 200 Basic From cooking on range.
Sardine Sardine 1 40 200 Fish -
Bread Bread 1 40 200 Basic -
Poison Karambwan Karambwan (poorly cooked) 1 80 poisons
-50
Fish Tai Bwo Wannai Trio quest
Sinew Sinew 3 3 - Basic For stringing crossbows, not eating.
Herring Herring 5 50 200 Fish -
Baked Potato Baked potato 7 15 200 Vegetable -
Spicy Sauce Spicy sauce 9 25 200 Potato Topping Topping ingredient
Mackerel Mackerel 10 60 200 Fish -
Redberry Pie Redberry Pie 10 78 200 (1*100, 1*100) Pie -
Chilli Con Carne Chilli Con Carne 11 0 220 Potato Topping -
Roast Bird Meat Roast bird meat 11 62.5 200 Basic Cook on spit only.
Thin Snail Meat Thin snail 12 70 50 Misc. Priest in Peril quest required.
Scrambled Egg Scrambled egg 13 50 260 Potato Topping Topping ingredient
Bacon Bacon 14 68 300 Bacon -
Trout Trout 15 70 300 Fish -
Roast Rabbit Roast rabbit 16 72.5 320 Basic From cooking on spit over fire.
Lean Snail Meat Lean Snail 17 80 60-80 Misc. Priest in Peril quest required.
Cod Cod 18 75 360 Fish -
Cup Of Tea (nettle) Nettle Tea 20 52 400 Misc. -
Pike Pike 20 80 400 Fish -
Meat Pie Meat Pie 20 110 400 (1*200, 1*200) Pie -
Pot Of Cream Cream (from Milk) 21 18 200 Dairy -
Roast Beast Meat Roast beast meat 21 82.5 420 Basic Cook on spit only.
Cooked Crab Meat Crabmeat 21 100 420 (5*84) Misc. Recipe For Disaster quest (Pirate Pete)
Fat Snail Meat Fat snail 22 95 70-90 Misc. Priest in Peril quest required.
Egg And Tomato Egg and tomato 23 0 460 Potato Topping -
Bacon Stack Bacon stack 24 88 500 Bacon -
Salmon Salmon 25 90 500 Fish -
Stew Stew 25 117 500 Stew -
Spicy Stew Spicy
Stew *
25 117 500 Stew Random stat boost - Recipe For Disaster quest (Evil Dave)
Cooked Slimy Eel Slimey Eel 28 95 100 Fish -
Cave Eel Cave Eel 28 115 760 Fish -
Cooked Sweetcorn Cooked sweetcorn 28 104 40-396 Vegetable Heals 10% of LP
Mud Pie Mud Pie 29 128 0 Pie Can be tossed at enemies
Tuna Tuna 30 100 600 Fish Can be used as potato topping.
Apple Pie Apple Pie 30 130 600 (2*300) Pie -
Cooked Chompy -Fire- Chompy Bird Meat 30 140 600 Misc. Cook on spit. Requires Big Chompy Bird Hunting quest.
Cooked Karambwan -nutritious- Karambwan (thoroughly cooked) 30 190 600 Fish Tai Bwo Wannai Trio quest
Cooked Fishcake Fish cake 31 100 700 Misc. Recipe For Disaster quest (Pirate Pete)
Bacon Pile Bacon pile 34 108 700 Bacon -
Garden Pie Garden Pie 34 138 680 (2*340) Pie +3 Farming
Rainbow Fish Rainbow Fish 35 110 700 Fish -
Plain Pizza Plain Pizza 35 143 700 (2*350) Pizza -
Jug Of Wine Wine 35 200 700 Wine Reduces some stats.
Pat Of Butter Butter (from Milk) 38 40.5 - Dairy Use on baked potatoes.
Potato With Butter Baked potato with butter 39 40 780 Vegetable 95.5 xp from scratch
Lobster Lobster 40 120 800 Fish -
Cake Cake 40 180 800 (3*266) Cake -
Chilli Potato Chilli Potato 41 15 1000 Vegetable 165.5 xp from scratch
Cooked Jubbly Jubbly Bird Meat 41 160 820 Misc. Cook on spit. Recipe for Disaster quest (Skrach Uglogwee)
Fried Onions Fried onion 42 60 840 Potato Topping Topping ingredient
Bass Bass 43 130 860 Fish -
Bacon Heap Bacon heap 44 135 900 Bacon -
Swordfish Swordfish 45 140 900 Fish -
Meat Pizza Meat Pizza 45 169 900 (2*450) Pizza -
Fried Mushroom Fried mushroom 46 60 920 Potato Topping Topping ingredient
Potato With Cheese Baked potato with cheese 47 40 940 Vegetable 199.5 xp from scratch
Fish Pie Fish Pie 47 164 940 (2*470) Pie +3 Fishing
Cheese Wheel Cheese (from Milk) 48 64 200 Dairy Eat, use on pizzas, use on potatoes.
Cooked Oomlie Wrap Cooked Oomlie Wrap 50 30 900 Misc. Must have started Legends quest.
Chocolate Cake Chocolate Cake 50 30 999 (3*333) Cake -
Egg Potato Egg Potato 51 50 1100 Vegetable 195.5 xp from scratch
Lava Eel Lava Eel 53 30 1060 Fish Hero's quest
Bacon Mound Bacon mound 54 158 1100 Bacon -
Anchovy Pizza Anchovy Pizza 55 182 1100 (2*550) Pizza -
Mushroom And Onion Mushroom and onion 57 0 1140 Potato Topping -
Ugthanki Kebab -Fresh- Ugthanki Kebab 58 80 1400 Misc. -
Curry Curry 60 280 1200 Stew -
Monkfish Monkfish 62 150 1240 Fish Swan Song quest
Mushroom Potato Mushroom potato 64 55 1600 Vegetable 270.5 xp from scratch
Pineapple Pizza Pineapple Pizza 65 195 1300 (2*650) Pizza -
Tuna And Corn Tuna and corn 67 0 1340 Potato Topping -
Tuna Potato Tuna potato 68 10 1800 Vegetable 309.5 xp from scratch
Admiral Pie Admiral Pie 70 210 1400 (2*700) Pie +5 Fishing
Shark Shark 80 210 1600 Fish -
Sea Turtle Sea Turtle 82 211.3 1640 Fish Trawler mini game only
Wild Pie Wild Pie 85 240 1700 (2*850) Pie +4 Range, +5 Slayer
Cavefish Cavefish 88 214 1600 Fish Adds a +2 boost to either Attack, Strength, Defence, Ranged or Magic
Manta Ray Manta Ray 91 216.3 1820 Fish Trawler mini game only
Rocktail Rocktail 93 225 1860 Fish Also adds up to a +100 extra life points boost.
Rocktail Soup Rocktail soup 93 500 2100 Rocktail soup Can boost your LP to 110% of your maximum.
Summer Pie Summer Pie 95 260 1900 (2*950) Pie +5 Agility
Tiger Shark Tiger shark 95 230 1600 Fish Also adds up to a +100 extra life points boost.

To return to the Cooking Skill guide, click the link below.

Cooking Skill Guide

Last updated by: Salleh

Last updated on: 28-Sept-2013


RuneScape 2007
Find this page on the Internet Archive with a date as close to Aug 10, 2007 as possible.

Will you use Menaphos to train your skills?



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